Is a pain. It leaves you sore and ache-y! I like how my body is feeling a few days (sometimes hours) after my tough work outs, but the day (and hours) right after... Suck! I know I'm doing this for a good reason, but sometime it really doesn't seem like my reason and the aches equal out. Oh well, I need to do the work outs to be healthy. I've been over-weight and unhealthy for a few years. Thankfully this year is turning out to be a good time for me to get good health again!
~ On-The-Way-To-Healthy!
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